I had to try to do something to control my ever-expanding gramma's girth. My choice: swimming laps.
The first few days I could barely swim a lap without stopping for a winded rest. Daily, I pushed myself, increasing my time while perfecting my freestyle, back and breaststrokes... finally earning bragging rights by swimming a full hour with a mere two short water breaks. After that, and hour and a half came easily... then one day, two hours.
My gym has AquaLogix classes available, and I mixed up my swimming with the classes every few weeks. I ordered a set of my own AquaLogix bells and fins, creating routines to do in peaceful solitude. I thought about purchasing flippers and swim paddles when I decided to try swimming with the AquaLogix swim fins. WOW is all I can say! Am often asked if I am training to swim the English Channel while I'm wearing them! Any stroke is easy, with the free use of my hands and feet. Removing them for cool down, I realize every single time how much water they have pulled, and find myself smiling underwater, the load on my arms and legs lighted and my slow, gentle laps become effortless while a sensation of flying through the water kicks in..
Lap swims and exercises with my AquaLogix fins and bells has settled into an almost daily routine for my mental, emotional and physical well-being and I am well on the way with the tools I need at hand to becoming a fit gramma.
Thank you for your fabulous product... there is nothing else like it on the market. Sincerely,